If you’ve ever sought help from a Massage Therapist (MT) when you were feeling tense, you’re aware of their remarkable ability to ease pain, reduce stress, and calm anxiety. MTs employ specific methods to relax muscles, boost feel-good chemicals (endorphins), improve blood circulation, and enhance flexibility.
But here’s something you might not be aware of – the assistance from an MT goes beyond just relieving momentary pain or stress. Research indicates that massage therapy can be beneficial for various conditions and diseases.
Let’s explore a list of common diseases massage therapists can catch and help in treating.
1- Common Cold & Flu
Nobody enjoys the sniffles and body aches that come with a cold or flu. Once the worst has passed, massage therapy can speed up recovery. Focusing on pressure points around the eyes and sinuses increases blood circulation, providing relief from congestion.
2- Arthritis
Arthritis, a common ailment causing pain and stiffness, finds relief through massage therapy. Acting as a short-term, drug-free solution, it enhances blood flow to muscles, improving overall mobility and muscle flexibility.
3- Hypertension
High blood pressure, or hypertension, increases the risk of serious conditions like heart attacks and strokes. Massage therapy has shown promise in managing hypertension, reducing both systolic and diastolic blood pressure while providing relief to the nervous system.
4- Fibromyalgia
Dealing with widespread muscular pain, fibromyalgia affects sleep, memory, and mood and leads to pervasive fatigue. Massage therapy, tailored to individual needs, helps manage symptoms. Techniques vary from deep tissue massage to a gentle touch, catering to the patient’s comfort.
5- Asthma
A chronic condition that narrows airways, asthma makes breathing difficult. Studies suggest that massage can benefit some asthma sufferers by rebalancing muscles, improving lung function, and enhancing overall blood circulation.
6- Bronchitis
When a chest cold turns into bronchitis, inflammation in the respiratory tract can be severe. While massage is not recommended during the acute stage, it proves beneficial during recovery. It boosts blood flow, delivers oxygen to muscles, and releases tension in the neck, chest, and shoulders.
7- Heart Disease
Massage therapy aids in the recovery of heart disease by promoting relaxation, reducing stress hormones, and lowering blood pressure. However, it’s crucial to consult with a doctor before seeking treatment, ensuring the chosen massage techniques are safe for heart disease patients.
8- Carpal Tunnel Syndrome
Often arising from repetitive wrist movements, carpal tunnel syndrome results in tingling and numbness. Massage therapy contributes to improving tissue health, enhancing range of motion, and stretching shortened muscles in the hand, arm, and neck.
9- Multiple Sclerosis
While evidence is largely anecdotal, many with Multiple Sclerosis (MS) attest to the benefits of massage therapy. It serves as a non-invasive treatment to relieve stress, improve blood circulation, and enhance muscle function, complementing conventional treatment.
10- Parkinson’s Disease
In Parkinson’s Disease, constant muscle movement can lead to decreased oxygen, increased tension, and limited mobility. Massage therapy, by increasing blood flow, helps bring oxygen to muscles, facilitating movement and making day-to-day activities more manageable and enjoyable.
Important Note: There are instances when getting a massage is not recommended due to local contraindications. If you currently have skin rashes or sunburn, it’s advisable to refrain from getting a massage. Additionally, if you’re experiencing a fever, it’s not the right time for a massage.
Wrapping Up!
If you are grappling with a condition that could potentially benefit from massage therapy, remember to consult with an allied health expert to get the best treatment. Synergy Spine and Health Clinic offers the best massage therapist services in Australia. We are keen on ensuring your well-being. Take the first step towards a healthier you by consulting with our experts at Synergy Spine and Health Clinic. Your well-being is our priority.